Organic Spicy Salad Mix Microgreens Mix 2 Oz.
Regular price
$12.00
This combination of microgreens (often sold as a "Spicy Salad Mix") is a nutritional powerhouse. Together, they provide highly concentrated doses of vitamins A, B-complex, C, E, and K, as well as essential minerals (calcium, iron, potassium, and magnesium), and antioxidants that reduce inflammation and support cellular health.Â
Key Health Benefits by Microgreen
Each plant brings unique phytonutrients to the table, though they share many overlapping benefits like immune support and cardiovascular protection.Â
- Broccoli & Red Acre Cabbage: Rich in potent antioxidants, especially sulforaphane and anthocyanins. These compounds are heavily researched for their ability to combat oxidative stress, support natural detoxification, and protect against chronic diseases.Â
- Kale: Often called the "Queen of Greens," kale microgreens are incredibly dense in calcium, magnesium, and vitamins A, C, and K. They are excellent for maintaining bone health, regulating blood sugar, and supporting heart and brain function.Â
- Arugula & Southern Giant Mustard: These contribute a zesty, spicy flavor profile. They are particularly rich in glucosinolates, which possess strong anti-inflammatory properties, boost metabolic rate, and aid in digestion.Â
- Purple Vienna Kohlrabi: A stellar source of dietary fiber and vitamin C. Kohlrabi microgreens help with gastrointestinal health, aid in lowering LDL cholesterol, and provide a substantial energy boost.Â
Because microgreens are harvested shortly after germination, their nutrient and mineral bioavailability is often significantly higher than in their mature, full-grown counterparts. To make the most of your greens, consider eating them fresh (in salads or as garnishes) to preserve their heat-sensitive vitamin C content.
Broccoli Microgreens : Broccoli
Pea Microgreens : Peas
Sunflower Microgreens : Sunflower
Superfood Blend : broccoli, kohlrabi, kale, cabbage, and purple radish