Organic Swiss Chard Microgreens Mix 2 Oz.
Regular price
$5.00
Red Swiss chard microgreens are a nutritional powerhouse, packing a concentrated dose of vitamins, minerals, and antioxidants into a tiny package. Thanks to their vibrant stems, they are especially rich in betalains and flavonoids. These compounds provide incredible anti-inflammatory and heart-health benefits.
Whether you are topping a salad or blending a smoothie, you can maximize your daily wellness with these colorful seedlings. Key health benefits include:
- Heart Health: Red chard microgreens are rich in betalains, which lab research indicates can lower inflammation in blood vessels and reduce plaque buildup.
- Vision & Immunity: They are an excellent source of Vitamin A (as beta-carotene) and lutein, which protect against age-related cognitive and vision decline.
- Bone Strength: The presence of Vitamin K promotes calcium absorption, aiding bone metabolism and preventing fractures.
- Blood Sugar Management: Antioxidants and phytonutrients found in chard can help slow the breakdown of carbs, aiding in blood sugar stabilization.
See Health Info Page for your specific selections.