Health Info - Organic Amaranth Microgreens

Ingredients: Amaranth (seed)
Amaranth microgreens are nutrient-dense powerhouses known for their vibrant red color and mild, earthy flavor. They offer an exceptional concentration of Vitamins C, E, and K. A single serving can provide up to 950% of the recommended daily value of Vitamin K, making them excellent for bone health and blood clotting. 
These delicate shoots deliver targeted health benefits and essential nutrients: 
  • Bone Density: High concentrations of calcium, magnesium, and Vitamin K help build strong bones and protect against osteoporosis.
  • Immune & Skin Health: Abundant Vitamin C promotes collagen production and boosts the immune system, while beta-carotenes convert to Vitamin A to support vision. 
  • Cardiovascular Support: Potassium and magnesium help regulate blood pressure and improve heart function. 
  • Complete Protein: Unlike many leafy greens, amaranth provides all nine essential amino acids, including lysine, which is vital for tissue repair and energy metabolism. 
  • Blood Health: Rich in iron and folate, which help produce red blood cells, combat fatigue, and prevent anemia. 
  • Antioxidant Properties: Loaded with antioxidants like betalains (the pigment that gives them their red hue) and chlorophyll, which help fight inflammation and support liver detoxification.Â