Health Info - Organic Spicy Salad Mix Microgreens

Ingredients: 

  • Broccoli
  • Kale
  • Kohlrabi
  • Arugula
  • Red Cabbage
  • Southern Giant Mustard

Health Info: 

The standard mix contains a colorful, flavorful blend of these plants from the Brassicaceae (cruciferous) family: 
  • Broccoli
  • Kale
  • Kohlrabi
  • Arugula
  • Red Cabbage
  • Southern Giant Mustard (Note: Due to mustard shortages, True Leaf Market sometimes substitutes organic diakon radish, which yields an identical flavor and texture). 
Health Benefits
  • High Nutrients: Microgreens provide exceptional concentrations of vitamins (especially A, C, and K), calcium, iron, and dietary fiber.
  • Powerful Antioxidants: They are rich in glucosinolates, which break down into bioactive compounds like sulforaphane.
  • Health Properties: Sulforaphane has been widely studied for its potent antioxidant, anti-inflammatory, and immune-supporting benefits.