Health Info - Organic Beets Microgreens
Ingredients: Beets (seed)
Beet microgreens are vibrant, earthy nutrient powerhouses. They offer concentrated doses of vitamins A, C, and K, as well as essential minerals like iron, potassium, and magnesium. Their deep red pigment indicates a high concentration of betalains, which serve as potent antioxidants.
Top Health Benefits
- Cardiovascular Support: Rich in dietary nitrates, these microgreens help the body produce nitric oxide, which relaxes blood vessels and naturally regulates blood pressure.
- Potent Antioxidant Power: Packed with flavonoids and organic acids, they combat oxidative stress and chronic inflammation.
- Bone & Eye Health: Abundant in Vitamin K and Vitamin A, they support strong bones, healthy blood clotting, and clear vision.
- Prevents Anemia: Beet microgreens contain a significant amount of iron—often more per serving than spinach—which helps transport oxygen throughout the body.
Nutritional Breakdown
A typical serving of beet microgreens is incredibly rich in key daily values, including:
- Vitamin K: Up to 300%+ of your recommended daily value (DV)
- Vitamin A: ~35% of your DV
- Vitamin C: ~33% of your DV
